THIGH & ARM LIFT
CAPE TOWN
For individuals looking to improve sagging skin and remove excess tissue in the arms or thighs, a Thigh & Arm Lift by Dr Frank provides a solution for a more toned appearance.
Learn about the procedure, its benefits, who are ideal candidates and explore before and after photos.
CONSULTATION TODAY
Fill out the form below to book your one-on-one consultation with Dr Frank.
BODY PROCEDURES
ABOUT THE
THIGH & ARM LIFT
A thigh and arm lift is a surgical procedure designed to remove excess skin and fat from the thighs or upper arms for a more toned and contoured appearance.
By employing techniques such as liposuction and skin excision, this procedure effectively addresses sagging skin and stubborn fat deposits, resulting in improved body proportions and a firmer look.
These procedures address the sagging skin that can occur due to ageing, genetics, or significant weight loss. While they target different areas of the body, both procedures aim to restore a firmer, more youthful appearance.
A STEP-BY-STEP GUIDE
THE THIGH & ARM LIFT
PROCEDURE EXPLAINED
On the day of your surgery, you will check in at the surgical facility, where the admission process for your procedure will begin.
Here’s what you can expect:
ADMISSION
Upon arrival, you'll be greeted, admitted, and undergo a pre-operative assessment by clinic staff and your anaesthetist to ensure you are prepared for your procedure.
PREPARATION
After changing into surgical attire, Dr Frank will do any necessary preoperative skin markings and the nurses will accompany you to the operating theatre, where the anaesthetist will administer anaesthesia to ensure your comfort during the procedure.
ARM LIFT PROCEDURE
The arm lift involves making incisions along the inside or back of the arm. Dr Frank will remove excess skin and tighten the underlying tissue to achieve a more toned appearance.
THIGH LIFT PROCEDURE
The thigh lift procedure includes incisions made in the inner thigh area. Excess skin and fat will be removed, and the remaining skin will be tightened for a smoother contour.
AFTERCARE
Following your procedure, you’ll be monitored in a recovery ward until you are ready for discharge. An overnight stay at the aftercare facility may be required for professional care. Depending on your needs, an additional overnight stay can be arranged for added comfort.
BENEFITS OF THE
THIGH & ARM LIFT
RESTORES CONTOUR
AND SHAPE
Both procedures are designed to enhance the body’s shape by removing excess skin and fat, resulting in a firmer appearance in the arms and thighs.
AS WELL AS
IMPROVES
SELF-IMAGE
Many patients experience increased self-esteem and body confidence after undergoing these procedures, feeling more comfortable in fitted clothing.
LONG-LASTING
RESULTS
With a commitment to a healthy lifestyle and stable weight, the results of both the thigh and arm lift can be maintained for years.
ELEVATES
PHYSICAL COMFORT
By removing excess skin, patients often find increased comfort during physical activities and improved clothing fit.
IS IT RIGHT FOR YOU?
WHO ARE IDEAL
THIGH & ARM LIFT
CANDIDATES
Deciding on surgery requires careful consideration, it’s essential to determine if it aligns with your goals and expectations to confirm your suitability as a candidate.
Below is a list of what typically makes someone an ideal candidate:
Ideal Candidates:
- Individuals with significant sagging skin in the arms and thighs due to ageing or weight loss
- Patients who are near their ideal weight but have stubborn areas with excess skin
- Individuals seeking to improve their body contour and boost self-confidence
- Patients in good overall health without medical conditions that may complicate surgery
- Those committed to maintaining a stable weight following the procedures
REAL TRANSFORMATIONS
BEFORE AND AFTER
THIGH & ARM LIFT.
View before and after images showcasing our patients’ transformations.



WHAT TO EXPECT AFTER
THIGH & ARM LIFT
RECOVERY
Following surgery, patients are advised to follow their personalised recovery guidelines from Dr Frank to ensure a smooth postoperative journey.
EXPECT SWELLING
AND BRUISING
Swelling and bruising are common after both procedures, typically lasting several weeks. Peak swelling usually occurs within the first two weeks.
USE COMPRESSION
GARMENTS
Wearing compression garments on the arms and thighs, as recommended by Dr Frank, will help minimise swelling and support the healing process.
LIMIT PHYSICAL
ACTIVITY
Avoid heavy lifting and strenuous exercise for at least 4-6 weeks. Gentle movement is encouraged to promote circulation while preventing strain on the surgical sites.
FOLLOW AFTERCARE
INSTRUCTIONS
Adhere to the post-operative care plan provided by Dr Frank, including medication management and follow-up appointments to monitor your recovery and address any concerns.
SUCCESS STORIES
“It was my first time having liposuction done and I had my buffalo hump removed. Needless to say I am very happy. From the service before surgery, the consultation, the procedure and post surgery, I am very happy. Prof Frank is understanding and sensitive to your needs. The result is more than I expected. I am really happy and would highly recommend them.”
“I’ve recently had Breast Augmentation surgery with Dr Graewe and the entire experience was seamless and incredibly amazing. From my first consultation and interaction with Dr Graewe I felt completely at ease and knew that he was the right surgeon for me. I’m extremely satisfied with my surgery results! What a wonderful experience, I cannot recommend Dr Graewe enough, he’s definitely the BEST!”
GET IN TOUCH
BOOK YOUR
CONSULTATION
Fill out the form to book your one-on-one consultation with Dr Frank.
He will go over your goals, answer all of your questions and create a plan for your procedure.
CALL US
Cape Town: +27 21 418 1558
Tygervalley: +27 21 914 0272
Dr Frank’s team will reach out to you to arrange a date and time for your appointment.